Thanksgiving is a wonderful time of year to reflect and show our gratitude and appreciation for all that we have in our lives. Life is so busy during the year that we sometimes forget about the blessings, but we should honor those near and dear to our hearts every day, as they have molded, guided, loved and given their support.
I am incredibly thankful for my husband and two amazing children. They have supported me unconditionally throughout my journey that started (just under) three years ago. Seeing their smiling faces at finish line of a race, baking me a special healthy treat for becoming a certified Spinning instructor, or just simply cheering me up when I felt like my best wasn't good enough, my family has been there through it all. Below is the Thanksgiving playlist that I played last night in my class. Not only a pre-turkey dinner workout, but a time to reflect and take a minute to remind ourselves of the greatness we have in our lives, no matter how big or small it may seem.
Happy Thanksgiving! Wishing you a joyous and healthy holiday season!
